As New York Giants receiver Jalin Hyatt enters a pivotal third NFL season, he’s made a notable change off the field—his weight. Hyatt revealed in a recent appearance on the Giants Huddle podcast that he’s added over 20 pounds during the offseason, jumping from around 170 pounds to nearly 195.
The transformation, he says, is a result of intense focus and personal reflection. “That’s what darkness does to you,” Hyatt remarked, alluding to a mental and physical grind that’s driven him to reshape his body in pursuit of better performance.
Hyatt Aims to Combine Speed, Strength, and Versatility for Greater Offensive Impact
Despite the added bulk, Hyatt insists that his trademark speed—clocked at 4.4 seconds in the 40-yard dash—remains intact. The challenge now, he says, is adjusting to his new frame while preserving that agility. “Speed will stay there,” Hyatt said, but emphasized the importance of learning to play faster and more physically.
He admitted to feeling “weak” during the previous season and hopes his improved strength will help him hold his own against NFL defenders, especially when fighting through contact.

Another part of Hyatt’s strategy for 2025 is to become a more versatile asset in the Giants’ offense. He expressed interest in taking more reps in the slot, rather than being limited to the outside. This shift could open up more opportunities for him to contribute, especially in short-yardage and possession situations.
The adjustment in positioning, combined with his new physical profile, might give him a better chance to break through in a receiving corps that’s grown increasingly competitive.
Hyatt Faces Pivotal Season Amid Roster Competition and Declining On-Field Production
Hyatt’s transformation comes at a critical time. After a promising rookie season in 2023 with 23 receptions for 373 yards, his 2024 campaign was a disappointment. Despite playing in 16 games, he managed only eight catches for 62 yards—a sharp decline that puts pressure on him to bounce back. With the team’s offensive dynamics shifting and new talent emerging, Hyatt must prove that he can translate physical gains into on-field production.
The Giants’ receiving depth chart now features standouts like Malik Nabers, Darius Slayton, and Wan’Dale Robinson, leaving Hyatt to fight for his place. His revamped physique and role flexibility could help him reclaim relevance, but the stakes are high.
If Hyatt fails to make a strong impression this year, his future with the Giants—and perhaps in the NFL altogether—could be in jeopardy. This offseason transformation, therefore, may be his last best chance to solidify his role and reshape his career trajectory.