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NFL (American Football)

Seahawks OTAs Spotlight QB Battle Kupp’s Return and Emmanwori’s Defensive Emergence

The Seahawks’ quarterback group had an eventful showing during Monday’s open OTA session. Sam Darnold, running with the first-team offense, had an inconsistent day, throwing two interceptions in a seven-on-seven period but also connecting for multiple red-zone touchdowns to Cooper Kupp and Jaxon Smith-Njigba.

His decision-making came into question at times, particularly when holding onto the ball too long. Teammates like Devon Witherspoon expressed confidence in Darnold’s ability to grow into the role.

Drew Lock, operating with the second-team offense, had arguably the best day among the quarterbacks. He delivered several highlight-reel passes, including two end-zone touchdowns to Cody White and another to Marquez Valdes-Scantling.

Lock’s rhythm and accuracy stood out. Meanwhile, rookie Jalen Milroe worked exclusively with the third team and had fewer reps, though he did complete a touchdown to fellow rookie Elijah Arroyo, showcasing his potential in limited action.

Zabel Leads Offensive Line Shifts as Emmanwori Impresses in Versatile Defensive Role

Seattle’s offensive line rotation reflected both clarity and competition. First-round pick Grey Zabel appears to have locked down the starting left guard role, taking every rep with the first unit. On the right side, a battle is brewing between Anthony Bradford and rookie Christian Haynes for the starting right guard position.

Both split snaps with the first team, while Sataoa Laumea and others filled in behind them. Haynes also saw brief work at the center during individual drills.

Nick Emmanwori
Nick Emmanwori (NFL)

Second-round pick Nick Emmanwori made an early impression, frequently lining up with the first-team defense in nickel and dime packages. He worked primarily in the slot, defending running backs and tight ends. Coaches praised his adaptability, intelligence, and effort. Teammates like Witherspoon emphasized Emmanwori’s physical tools and football IQ, suggesting he could emerge as a significant contributor once fully acclimated to the system.

Kupp Impresses in Full Workout as Seahawks Enjoy Near-Perfect OTA Attendance

Newly acquired wide receiver Cooper Kupp showed little sign of aging or past injuries, participating fully in the workout and catching several passes during red-zone drills. His precise route running and ability to disguise intentions impressed both coaches and teammates. With Jaxon Smith-Njigba on the opposite side, Kupp’s presence adds a new dimension to Seattle’s offense and provides valuable practice reps for the defensive backs.

Attendance for the voluntary OTA session was notably high, with only a couple of veterans—DeMarcus Lawrence and Johnathan Hankins—not spotted. Several key players like Kenneth Walker III, Ernest Jones IV, and Uchenna Nwosu were present but limited or held out due to recovery from off-season procedures. The team is benefiting from strong participation as they continue to build under new head coach Mike Macdonald, who has yet to speak publicly about roster specifics.

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NFL (American Football)

Rams Release Cooper Kupp After Eight Seasons, Ending Tenure of Super Bowl MVP Receiver

The Los Angeles Rams have officially parted ways with star wide receiver Cooper Kupp after eight seasons. The team informed Kupp of his release on Wednesday, a decision that followed unsuccessful attempts to trade him. By releasing Kupp before June 1, the Rams will save $7.5 million in 2025 but absorb $22.3 million in dead money.

Despite the financial implications, the Rams opted to move on, ending Kupp’s tenure as one of the franchise’s all-time greats in receptions, touchdowns, and receiving yards.

From Draft Gem to Super Bowl MVP: Kupp’s Legendary Rams Journey Ends

Kupp joined the Rams as a third-round draft pick in 2017 and quickly proved to be an invaluable asset. His career took off when quarterback Matthew Stafford arrived in 2021, leading to Kupp’s historic season in which he won the receiving triple crown—leading the league in receptions, yards, and touchdowns.

He was also named Offensive Player of the Year and Super Bowl LVI MVP, helping the Rams secure a championship. His dominant performance in the playoffs, including six touchdown catches, solidified his legacy as one of the best wide receivers in franchise history.

Cooper Kupp
Cooper Kupp (NFL)

Unfortunately, injuries hampered Kupp’s performance in the years following his Super Bowl heroics. He missed 17 games over the past three seasons and struggled to maintain his elite production. While his combined stats from 2022-2024 were still respectable, they barely surpassed his legendary 2021 season.

His final games with the Rams saw a sharp decline in performance, averaging just two catches and 28.2 yards per game in his last five appearances. His injury history likely played a role in the Rams’ decision to move forward without him.

Kupp’s Departure Signals New Era as Rams Invest in Youth and Experience

Despite his recent struggles, Kupp is expected to be a highly sought-after free agent. Entering his age-32 season, teams in need of a reliable veteran receiver will likely be interested, especially given his elite route-running and strong hands.

His late-season decline in 2024 may have been due to lingering effects from a high ankle sprain rather than a permanent drop-off in skill. Whether he joins a championship contender or helps a rebuilding team as a mentor, Kupp still has value in the league.

With Kupp gone, the Rams are shifting their focus to a younger receiving corps led by breakout star Puka Nacua. They have also acquired Davante Adams to fill the void, ensuring their passing game remains strong.

While Kupp’s departure marks the end of an era, the Rams appear committed to retooling their roster for future success. Fans will remember Kupp as a cornerstone of the franchise’s recent triumphs, but the team is now turning the page to a new chapter.

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NFL (American Football)

Rams Sign Davante Adams to Two-Year Deal as Team Moves on From Cooper Kupp

Six-time Pro Bowl wide receiver Davante Adams has signed a two-year contract with the Los Angeles Rams, the team confirmed on Sunday. This move signals a shift for the Rams as they prepare to move on from their longtime star wide receiver, Cooper Kupp. Adams, known for his elite route running and ability to make big plays, is expected to be a key part of the Rams’ offensive plans.

Adams Joins Rams After Jets Release, Secures Lucrative Two-Year Contract Deal

Adams’ arrival in Los Angeles follows his release from the New York Jets on March 4. His departure came shortly after the team decided to part ways with quarterback Aaron Rodgers, his longtime teammate and favorite target. The decision to release Adams was primarily financially motivated, as his contract carried a massive cap hit for the Jets.

Davante Adams
Davante Adams (NFL)

Adams’ new deal with the Rams includes a base salary of $8 million in 2025 and $16 million in 2026. His 2025 salary is fully guaranteed, and he will receive a $6 million roster bonus in 2026. Additionally, he secured a $12 million signing bonus and has the potential to earn $1 million in annual incentives. These financial terms highlight the Rams’ commitment to making Adams a focal point of their offense.

Jets Clear Cap Space and Move On While Adams Continues His Elite Production

By releasing Adams, the Jets managed to clear $29.9 million in salary cap space. His contract, which included a $38.3 million cap hit in 2025, was inherited from the Las Vegas Raiders when the Jets traded for him in October. With a new regime led by head coach Aaron Glenn and general manager Darren Mougey, the Jets are moving away from the remnants of the Rodgers era, which ended in disappointment with a 5-12 record.

Despite a slow start with the Jets, Adams finished the 2024 season strong, recording 67 catches for 854 yards and seven touchdowns in just 11 games. When combined with his stats from Las Vegas, he surpassed 1,000 receiving yards for the fifth consecutive season.

Over his 11-year career, Adams has accumulated 957 receptions, 11,844 yards, and 103 touchdowns. Originally drafted by the Green Bay Packers in 2014, he remains one of the most accomplished receivers in NFL history.

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Is Cooper Kupp’s time with the Rams coming to an end in Los Angeles?

Receiver Cooper Kupp has confirmed that the Los Angeles Rams are looking to trade him after spending eight seasons with the team, and he is not happy about it.

The Super Bowl 56 MVP shared the news on social media Monday, saying that the Rams told him they “will be seeking a trade immediately and will be working with me and my family to find the right place to continue competing for championships.”

Kupp, who was named the 2021 AP NFL Offensive Player of the Year, essentially said goodbye to Los Angeles, the city where he has spent his entire career.

“I don’t agree with the decision and always believed it was going to begin and end in LA,” Kupp wrote. “Still, if there’s one thing that I have learned over the years: there are so many things that are out of your control, but it is how you respond to these things that you will look back on and remember.”

Kupp’s future with the Rams had been uncertain for some time. He is under contract for two more years as part of a three-year, $80.1 million extension he signed after a historic 2021 season. He was set to take up nearly $30 million in cap space next season, but the Rams could clear most of that by releasing or trading him with a post-June 1 designation.

“Preparations start now for 2025,” Kupp wrote. “Highly motivated, as healthy as ever, and looking forward to playing elite football for years to come. Love you guys… But coming for it all.”

The Rams considered trading Kupp last October after a rough start to the season, but decided to keep him. Los Angeles has been willing to move on from stars in the past, as General Manager Les Snead traded or released players like Jared Goff, Todd Gurley, and Robert Woods even before their massive contract extensions kicked in.

The Rams did not comment on Kupp’s post.

Kupp has been one of the top receivers in the NFL whenever healthy. The Rams drafted him in the third round from Eastern Washington just after hiring Sean McVay as head coach. Kupp has been a key part of McVay’s offense, recording 634 catches for 7,776 yards and 57 touchdowns.

Cooper Kupp celebrates with Cobly Parkinson after a touchdown

“I have taken so much pride in playing alongside my teammates for the LA community, so thank you for embracing my family and making this such a special place for us,” Kupp wrote.

Kupp led the league in receptions (145), receiving yards (1,947), and touchdowns (16) three seasons ago, winning the receiving triple crown. In the playoffs, he capped his dominant stretch by winning Super Bowl MVP and scoring the winning touchdown in Los Angeles’ victory over the Cincinnati Bengals.

However, Kupp’s production has slowed in the last three seasons. After missing four games this season due to an ankle injury, he struggled in the final stretch, recording just 12 catches for 162 yards in the last five regular-season games, marking the least productive stretch of his career.

In the playoffs, Kupp had six catches for 90 yards and no touchdowns in two games.

Puka Nacua, a former fifth-round pick, has emerged as a top receiver for the Rams in the past two seasons under Kupp’s guidance. Nacua has averaged 88.4 yards per game, one of the highest averages in NFL history.

“So I thought it was just the NBA trade season,” Nacua wrote on social media.

Nacua will now be the Rams’ primary target in the passing game, along with whoever is the team’s quarterback next season.

Quarterback Matthew Stafford recently said he would take some time to decide whether to return for his 17th NFL season. Stafford has a close relationship with both Kupp and Nacua.

The Rams’ passing game could face major changes, even if Stafford returns. Along with Kupp’s potential departure, the Rams could lose veteran receivers Demarcus Robinson, Tutu Atwell, and Tyler Johnson to free agency. Pass game coordinator Nick Caley also left the team to become the offensive coordinator for the Houston Texans.

Kupp will be 32 years old next season. Before his record-breaking 2021 campaign, he had three straight seasons with over 90 catches, but since then, he hasn’t had more than 75 catches or 812 receiving yards in a season.