Philadelphia 76ers’ star Joel Embiid understands that the team’s medical staff will advise him to ease off at times during the upcoming season, something he doesn’t always appreciate but knows is necessary.
After a practice session in the Bahamas, Embiid acknowledged that it would be difficult to step back, yet he is aware that listening to the staff is crucial for his long-term health, especially with the ultimate goal of being healthy for the playoffs. He’s committed to taking their advice more seriously, even if it means restraining his natural desire to play as much as possible.
Embiid spoke about the dynamic he shares with the medical team, noting that after years of working together, they have built a solid understanding of each other. With a smile, he humorously commented that they might have to physically stop him from playing if needed, showing his competitive spirit. Although it might lead to moments of frustration, including him getting upset, he values the relationship and trusts their guidance, especially now that he’s focused on the bigger goal of staying healthy for the postseason.
This season, Embiid is taking a measured approach to his training, gradually increasing his activity to prepare for the NBA season. Last season, he missed significant time due to a knee injury, and later competed with Team USA in the Olympics, helping them secure gold. While he’s eager to get back to full speed, Embiid is also conscious of the need to manage his health carefully to avoid a repeat of last year’s setbacks, keeping his eye on the ultimate prize of a championship run.
Embiid has also made significant changes to his physical condition in preparation for the upcoming season. He revealed that he had lost 25 to 30 pounds before the start of training camp and aims to lose even more weight. This decision is part of his strategy to handle the grueling nature of the NBA season and reduce the wear and tear on his body, all in the hope of maximizing his chances of staying on the court throughout the season and into the playoffs.
Ultimately, Embiid’s focus remains on winning an NBA title, a goal that has evaded the 76ers despite their seven consecutive playoff appearances. He knows that his individual achievements mean little without a championship, and the medical staff is fully aware that this is his primary objective. Embiid believes that their collective effort, with his health as a top priority, will put them in the best position to finally capture the elusive title he’s been striving for throughout his career.