Abdul Carter, the former Penn State pass rusher, is making a compelling case for himself to be the first overall pick in the upcoming NFL Draft. Carter strongly believes that defensive players can impact the game just as much as quarterbacks. Citing Super Bowl-winning teams that have a standout defensive player, Carter is confident that he is the player who should be selected first. His belief in his abilities is backed by his position as No. 1 in Mel Kiper Jr.’s latest mock draft and No. 2 in ESPN’s consensus rankings.
Carter Confidently Competes for Top Pick, Despite Strong Competition from Quarterbacks and Heisman Winner
Carter faces tough competition in the battle for the top pick, including quarterbacks Cam Ward and Shedeur Sanders, and reigning Heisman Trophy winner Travis Hunter. Despite this, Carter remains undeterred, stating that it is very realistic for him to be picked first.
He credits his belief in his abilities to the hard work he has put in with his father, who trained him, as well as the sacrifices he made throughout his football journey. Carter is confident that the best player in the country deserves to be drafted first, and he believes that player is him.

One of the crucial steps in the draft process is the meeting with teams, and Carter recently met with the Tennessee Titans, who hold the top pick. The meeting, which took place at the NFL Scouting Combine, was an important opportunity for Carter to make his case to the Titans. He remains optimistic that his chances to be the first overall selection are strong, as he continues to demonstrate his skill and confidence in his abilities.
Carter Overcomes Injury Setback, Focuses on Recovery and Pro Day Preparation for Draft
Carter’s draft journey hasn’t been without its challenges. A shoulder/arm injury has kept him from participating in the testing portion of the NFL Combine. However, he did not let the injury prevent him from playing in Penn State’s loss to Notre Dame in the College Football Playoff semifinals.
Carter shared that he is about 90% recovered and is focusing on regaining his full strength. Over the next month, he will work with Brent Calloway at Exos training facility in Plano, Texas, to prepare for his pro day at Penn State, showcasing his readiness for the NFL.
As Carter continues his recovery, he remains committed to his physical conditioning. He is currently at his target weight of 248 pounds and is willing to adjust his weight depending on the team’s needs. Carter’s commitment to maintaining peak physical condition was evident in his impressive performance last season, where he recorded 12 sacks. With the draft approaching, Carter plans to attend the event in Green Bay, Wisconsin, demonstrating his dedication to fulfilling his dream of being the No. 1 pick.