Terron Armstead Retires After 12 Seasons, Leaving Leadership Legacy with Dolphins and Saints

Terron Armstead
Terron Armstead (NFL)

Dolphins offensive lineman Terron Armstead officially announced his retirement from the NFL on Saturday night, marking the end of a highly successful 12-year career. The 33-year-old made the announcement during a celebratory party in Miami, where he gathered with friends, family, and former teammates. This decision signals the close of a career that saw Armstead become one of the most respected figures in professional football.

Armstead’s Stellar NFL Career: From Saints’ Draft Pick to Dolphins’ Pro Bowl Tackle

Armstead’s time with the Miami Dolphins began in 2022 when he signed a five-year, $75 million contract. During his three seasons with the Dolphins, he proved his value as the starting left tackle, earning two Pro Bowl selections and being named team captain three times. His leadership and ability on the field helped solidify his place as one of the NFL’s top offensive linemen during this period.

Terron Armstead
Terron Armstead (NFL)

Before his time in Miami, Armstead spent nine seasons with the New Orleans Saints after being selected in the third round of the 2013 NFL Draft from Arkansas-Pine Bluff.

Armstead’s athleticism was on full display during the NFL Scouting Combine, where he set a record for offensive linemen by completing the 40-yard dash in 4.71 seconds. His early years with the Saints were marked by consistent growth and success, ultimately leading to his high-profile move to Miami.

Armstead’s Leadership and Mentorship Leave a Significant Void in Dolphins’ Offensive Line and Culture

Armstead’s influence extended beyond his own play, as he played a pivotal role in mentoring younger Dolphins players, particularly offensive linemen like Austin Jackson and Patrick Paul. Additionally, he helped players on the defensive side of the ball, including 2024 first-round pick Chop Robinson.

Robinson spoke highly of Armstead’s guidance, describing how he learned valuable techniques and tips from the veteran that helped him improve his own game.

Armstead’s retirement leaves a significant gap in both the Dolphins’ offensive line and their locker room leadership. With Armstead’s departure, Miami is now without a starting left tackle, though 2024 second-round pick Paul is expected to step into that role.

The loss of Armstead, combined with the recent departure of defensive veteran Calais Campbell, leaves Miami facing challenges in maintaining a strong team culture and accountability. The Dolphins will need to find new leaders to replace the leadership and experience Armstead provided over the years.