Dallas Cowboys quarterback Dak Prescott has been dealing with a hamstring injury that has lasted much longer than expected. Most hamstring injuries typically heal within a few weeks, but Prescott’s has stretched out for over five months.
The injury occurred during a Week 8 matchup against the Atlanta Falcons on November 3, when he sustained the damage while throwing a pass. This prolonged recovery has raised concerns about the severity and long-term implications of the injury.
Throwing Mechanics May Be Root Cause, Prescott Focused on Smart, Steady Recovery
Analyst Chris Simms pointed out on PFT Live that Prescott’s unconventional throwing mechanics might be contributing to the issue. His unique motion may put added stress on the upper hamstring and lower gluteal area, making that region more vulnerable to injury. A specific throw from the Atlanta game is believed to have triggered the issue, highlighting the biomechanical demands of his style.

Despite not yet being at full strength, Prescott has expressed confidence in his recovery. In a recent statement, he avoided giving an exact percentage but indicated he is close to his desired condition.
He remains optimistic about participating in upcoming team activities, though he emphasized that his primary focus is to be fully ready for the fall season. Prescott acknowledged his age and injury history, stressing a cautious approach to ensure long-term health.
Serious Strain Raises Concerns About Re-Injury and Cowboys’ Quarterback Depth Moving Forward
While it’s “just” a hamstring injury and not something more severe like an ACL tear or Achilles rupture, the extended healing time suggests it was a particularly serious strain. The lingering nature of the injury raises questions about potential re-injury, especially if Prescott does not make changes to his throwing technique. It underscores the importance of addressing root causes, not just symptoms.
Given the uncertainty surrounding Prescott’s health, the Cowboys recently acquired quarterback Joe Milton III in a trade with the Patriots. Milton is now expected to serve as Prescott’s backup, providing insurance should Prescott miss more time like he did last season. He missed nine games last year due to the same injury, and the team appears to be preparing for all scenarios as the new season approaches.