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Klint Kubiak introduces a well-rounded offensive approach to the Seahawks in Seattle

In 2018, then-Seattle Seahawks coach Pete Carroll aimed to improve the team’s struggling run game. The first move was replacing offensive coordinator Darrell Bevell with Brian Schottenheimer. That season, the Seahawks led the NFL in rushing yards, largely because Schottenheimer ran the ball more than any other coach.

Seven years later, Mike Macdonald is trying something similar, though with a different approach. Macdonald hired Klint Kubiak as offensive coordinator to replace Ryan Grubb, aiming to run the ball more than his fired predecessor did.

However, Kubiak’s history and his comments on Tuesday suggest that this change won’t be as extreme as in 2018, when Seattle went from one of the least run-heavy teams to the top in rushing, with a designed rush rate of 49.3%.

Rather than focusing solely on the run, Kubiak’s message was about offensive balance. He stressed being able to beat defenses in multiple ways. “Coach Macdonald has stressed from the beginning the things that he’s looking for, and the type of offense that he seeks,” Kubiak told Sports Radio 93.3 KJR-FM.

“I’m excited that our brand of football does match that. We talked through that in the interview process, and we also have the same agreement that it’s not always going to be one way. There’s more than one way to win a game.”

Kubiak emphasized the need to be both a physical team that can run the ball and execute play action, while also being effective in drop-back passing situations.

Kubiak’s previous offenses haven’t ranked in the top 10 for designed rush rate, with the 2021 Minnesota Vikings ranked 11th (39.6%) and the 2024 New Orleans Saints ranked 14th (39.8%). During the six games he called plays for the Denver Broncos in 2022, they were 20th (35.9%).

When focusing on each team’s designed rush rate during games where the score difference was no more than eight points, the ’21 Vikings fell to 20th (39%), the ’22 Broncos rose to 16th (41.8%), and last season’s Saints moved up to eighth (43%).

However, all of these are considered run-heavy compared to Grubb, whose Seahawks had a low designed rush rate (29th at 33.7%) and struggled with effectiveness (28th at 95.7 yards per game), putting a lot of pressure on quarterback Geno Smith.

Geno Smith looks to pass in the 2nd half

The lowest point came in November

The lowest point came during overtime in a November loss to the Los Angeles Rams when the Seahawks needed just one yard to keep a potential game-winning drive alive but failed twice with handoffs to Kenneth Walker III. They lined up in shotgun on third-and-1 and then brought in a tight end to play fullback on fourth down.

While Grubb, who was a lifelong college coach, preferred shotgun, Kubiak’s offenses with the Vikings and Saints often featured under-center snaps. Kubiak also used a true fullback in both of those teams, something Seattle lacked last season.

The Seahawks briefly found success in December with a gap-scheme attack, but Kubiak’s specialty is the outside zone, a style his father, Gary Kubiak, adopted from Mike Shanahan in the 1990s.

Last season, New Orleans ran the second-highest percentage of outside zone plays, and Kubiak plans to make it the core of Seattle’s rushing attack.

“It’s important to establish a way of doing business here,” Kubiak said. “We’re going to start with that being an outside zone, but obviously we’re going to incorporate gap schemes, inside zones, pin and pull.

We’ve got to do what our players do best. So we have a philosophy that we believe in, a style that we believe in, but you’ve got to be able to win more than one way, like we said.”

While the Seahawks will need to improve their offensive line talent — Kubiak hinted at this in his radio interview, saying that the zone scheme needs an “elite” center — their backfield should be solid as long as Walker stays healthy. He missed six games last season due to oblique, calf, and ankle injuries, which led to Zach Charbonnet taking on a bigger role.

Russell Wilson and Pete Carroll
Russell Wilson and Pete Carroll (NFL)

He was at the top of running backs

The fast Walker had ranked eighth among running backs in rushing yards and touchdowns over his first two seasons but saw a dip in both categories last season, finishing with career lows (573 yards, seven touchdowns).

“He’s a talented player so I’m really excited about him in this zone scheme,” Kubiak said. “But I’ve seen Ken in all schemes play really good football. I’ve seen the guy catch the ball well out of the backfield, which I think is really important for our backs that we utilize them. Obviously, whatever we can do to get him touches … we’re going to ask a lot out of him.”

A team source confirmed on Thursday that the Seahawks are expected to hire Justin Outten as the run-game specialist.

They are also in talks with Rick Dennison, who has worked with both Kubiaks in previous roles. Outten’s and Dennison’s strengths have been in offensive line play and the run game, which complements Kubiak’s background in quarterbacks and passing.

At one point on Tuesday, Kubiak mentioned that the run game is crucial to Seattle’s offensive identity. When asked why this is important, he responded:

“Because if you drop back 50 times in the game, it’s tough,” he said. “You’ve got to be a balanced team. I think balance is important and sometimes you’ve got to drop back 50 times to win the game and sometimes you’ve got to run it 50 times. But when it all comes through, we want to be balanced, and we want to be able to win multiple ways.”

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Seattle Seahawks’ Play Calling: Is It Holding the Team Back?

The Seattle Seahawks have long been a team defined by their gritty play, defensive strength, and ability to make big plays when it matters most. However, in recent years, one of the biggest criticisms surrounding the franchise has been its playcalling.

Many fans and analysts have begun to question whether conservative decision-making and a lack of offensive innovation are preventing the team from reaching its full potential.

A Stubborn Approach?

One of the main concerns surrounding the Seahawks’ play calling has been its predictability.

Under former offensive coordinator Shane Waldron, and even now under new leadership, the offense has often relied on a run-heavy approach, sometimes at the expense of maximizing the talents of their star quarterback and receiving corps.

Despite having dynamic playmakers like DK Metcalf and Tyler Lockett, the playbook has not always allowed for explosive downfield opportunities.

In key moments, particularly on third downs and in late-game situations, Seattle has often leaned on conservative play calling rather than trusting its quarterback to make a game-changing play.

This philosophy has led to stalled drives and has prevented the offense from developing a rhythm against high-caliber defenses. While establishing the run is important, an over-reliance on it can become a liability, especially when defenses anticipate it.

The Quarterback Conundrum

The play calling debate also extends to the quarterback position. Since the departure of Russell Wilson, the Seahawks have relied on Geno Smith to lead the offense.

Seattle’s offense has weapons, but is the playbook holding them back?

While Smith has proven to be a capable starter, the coaching staff’s approach often seems designed to limit mistakes rather than unleash his full potential.

At times, he has shown flashes of brilliance, but questionable play calling has often led to conservative checkdowns rather than aggressive, game-breaking plays.

A more progressive offensive scheme could take better advantage of Smith’s skill set, particularly in utilizing play-action and spreading the field to create mismatches.

If Seattle hopes to compete with the top teams in the NFC, they must develop a more dynamic approach that adapts to game situations rather than sticking to a rigid philosophy.

Defensive Play Calling: Strength or Weakness?

While much of the criticism falls on the offensive side, defensive play calling has also been inconsistent. Head coach Pete Carroll has always prioritized a strong defensive identity, but in recent seasons, the team has struggled with getting key stops.

The lack of aggressive blitz packages and an over-reliance on soft zone coverage have allowed opponents to exploit the middle of the field and sustain long drives.

To regain their defensive dominance, Seattle must find a way to be more unpredictable.

Whether that means dialing up more blitzes, adjusting coverage schemes, or taking more risks in crucial moments, a more aggressive approach could be the key to turning the defense into a formidable unit once again.

As the Seahawks continue to fight for playoff positioning, the question remains: Will the coaching staff make the necessary adjustments to elevate the team?

If the current trends continue, Seattle risks becoming a team that is good, but not great—stuck in a cycle of mediocrity due to outdated and overly cautious play calling.

To truly contend, the Seahawks must embrace innovation on both sides of the ball. Whether that means adjusting the passing attack, trusting their quarterback in high-pressure situations, or finding ways to generate more defensive pressure, the key to success lies in adaptability.

If they fail to do so, the criticism will only grow louder, and the team may find itself falling behind in an increasingly competitive NFC landscape.

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Seattle Seahawks Fans: The Loudest or Just Hype?

Seattle Seahawks fans have long been recognized for their thunderous support of their team. Known for their enthusiastic noise levels at home games, they’ve set records for crowd volume in NFL stadiums.

However, as the noise intensifies, so does the debate—are Seahawks fans truly the loudest, or is the reputation they’ve earned just a case of hype?

The loudness of the 12th Man, as they’re called, is a significant part of Seahawks culture. Fans have consistently pushed the boundaries of noise, with records being broken at the CenturyLink Field, now known as Lumen Field.

At times, they’ve been credited with causing disruptions for opposing teams’ communication, especially during key moments like third downs.

Some argue that this home-field advantage has contributed to the Seahawks’ strong performances in the postseason and regular season games.

The idea of the “12th Man” comes from a deep-seated tradition in the Pacific Northwest, where fans proudly embrace their role as part of the team.

This connection is so strong that it has become an identity. The Seahawks have embraced this culture, with a prominent symbol representing the 12th Man being displayed in their stadium.

It’s more than just fan participation; it’s about a bond between the team and the city of Seattle. The fans view themselves as an extension of the team, offering their energy and passion as support.

But are they truly the loudest? Some critics argue that the claims of Seattle being the “loudest” stadium are overstated.

Several other stadiums across the NFL have seen similarly loud crowds. For instance, Kansas City Chiefs fans have also been known for their raucous behavior, and their noise levels have rivaled those of Seattle’s supporters on numerous occasions.

The Chiefs, for example, have had their own “loudest stadium” moments, and even on a few instances, they’ve broken the same noise records that Seattle once set.

Seattle Seahawks players celebrate in the 1st half

The True Measurement

There’s also the question of how noise is measured and whether a few extraordinary moments during a game should define an entire fanbase.

Seattle’s record-setting noise levels were the result of a single, spectacular moment—a 137.6 decibel reading in 2013—but how often does this level of noise truly occur?

Some believe that while Seattle fans may get loud in crucial moments, other stadiums maintain an energetic atmosphere throughout games, providing consistent home-field advantages that may be undervalued.

Another aspect of the debate is the idea of whether the Seahawks’ fans’ loudness is genuinely helpful to the team’s success. Of course, the noise can throw off opposing teams, especially when they’re trying to make calls or communicate in tight situations.

However, the real question might be whether the Seahawks’ performance depends more on their roster and coaching than on their fans’ decibel levels.

With standout players like Russell Wilson and a strong defense in recent years, the team’s success could be attributed more to their on-field abilities than their crowd’s volume.

The flip side to the admiration of the 12th Man is a growing sentiment that some fans have begun to rely too much on their noise-making reputation.

While their support is undoubtedly appreciated, some believe that focusing too much on the volume of the crowd can overshadow other factors that contribute to the team’s success.

Critics argue that the loudness can become a gimmick or a form of self-promotion rather than an organic expression of true fan devotion.

What’s clear, though, is that Seattle’s fan base is unlike any other in the NFL. Whether they’re the loudest or not is up for debate, but the passion and dedication are undeniable. The culture of the 12th Man has become an integral part of the Seahawks’ identity.

Whether you view them as the NFL’s loudest or not, one thing remains certain: Seattle fans are a powerful force that helps to make the game a spectacle. The energy in Lumen Field is not just about noise—it’s about creating an atmosphere that is uniquely theirs.

In the end, while Seattle fans might not always hold the decibel record, they will continue to be one of the most passionate and dedicated fanbases in the NFL.

Whether they’re truly the loudest or not may be subjective, but their impact on the team and the game is undeniable.

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Geno Smith’s Future with Seahawks Uncertain After Strong Regular Season But Playoff Struggles

Over the past three seasons, Geno Smith has provided steady quarterback play for the Seattle Seahawks. Despite his solid performances, Smith has not been able to lead the team to a playoff victory, leaving the franchise in a state of mediocrity. His lack of postseason success has raised concerns about his future with the Seahawks.

In his recent quarterback rankings, Bleacher Report writer Gary Davenport placed Smith at No. 16, reflecting the mixed views surrounding his play. Although Smith has had some strong individual performances, he does not generate overwhelming excitement from fans. With his contract expiring and a significant $44.5 million cap hit in the final year, Smith’s future with the team is uncertain, and the offseason could bring some drama as the Seahawks decide their next steps.

Geno Smith
Geno Smith (NFL)

Smith’s 2024 season was impressive, as he threw for 4,320 yards, ranking fourth in the league, and posted a 70.4% completion rate, which placed him fifth. However, despite these statistics, the Seahawks have yet to see success in the playoffs with him at the helm. Davenport mentions that if Seattle does not choose to extend Smith, his name could be in trade talks.

Although Smith has been effective during the regular season, the lack of playoff success brings caution. The Seahawks now face important decisions about their quarterback situation and whether Smith can help them reach the postseason’s next level.

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NFL (American Football)

Are The Seattle Seahawks’ 2025 NFL Draft Picks Limiting The Team’s Potential?

The 2025 NFL Draft is coming up in three months, from April 24-26 in Green Bay, Wisconsin. The Seattle Seahawks have the 18th pick in the first round.

Here is the current draft order, with the final two picks still to be determined after the Super Bowl:

  1. Tennessee Titans
  2. Cleveland Browns
  3. New York Giants
  4. New England Patriots
  5. Jacksonville Jaguars
  6. Las Vegas Raiders
  7. New York Jets
  8. Carolina Panthers
  9. New Orleans Saints
  10. Chicago Bears
  11. San Francisco 49ers
  12. Dallas Cowboys
  13. Miami Dolphins
  14. Indianapolis Colts
  15. Atlanta Falcons
  16. Arizona Cardinals
  17. Cincinnati Bengals
  18. Seattle Seahawks
  19. Tampa Bay Buccaneers
  20. Denver Broncos
  21. Pittsburgh Steelers
  22. Los Angeles Chargers
  23. Green Bay Packers
  24. Minnesota Vikings
  25. Houston Texans
  26. Los Angeles Rams
  27. Baltimore Ravens
  28. Detroit Lions
  29. Washington Commanders
  30. Buffalo Bills

Here is what national media are predicting the Seahawks will do with their first-round pick:

Mel Kiper

Pick: Armand Membou, OT/G, Missouri

“Membou can play tackle or guard, but Seattle will focus on the interior. He might replace free agent Laken Tomlinson at left guard, while also providing backup for often-injured right tackle Abraham Lucas.

He is very good at pass protection and is strong at the point of attack. With over 2,000 career snaps, he’s experienced.”

Chris Trapasso

Pick: Tyler Booker, IOL, Alabama

“Tyler Booker is ready to play in the NFL and would help the Seahawks fix their run-game issues from 2024.”

Daniel Jeremiah, NFL.com

Pick: Kenneth Grant, DT, Michigan

“Mike Macdonald returns to Michigan to pick Grant, who could be part of a strong defensive line alongside Leonard Williams and Byron Murphy II. Remember, Jarran Reed and Johnathan Hankins will be free agents.”

Jason McIntyre

Pick: Jalen Milroe, QB, Alabama

“I’m sticking with this pick, where I had Milroe in an earlier draft. I don’t see any other quarterbacks sneaking into the first round. Let’s see how Jaxson Dart’s process goes.”

Dane Brugler

Pick: Kelvin Banks Jr., OT/G, Texas

“There are varying opinions about Banks in the league. Some think of him as a tackle, others as a guard.

Some believe he might sneak into the top 15, while others see him as a late first-rounder. The Seahawks need help with their offensive line, and Banks is considered a ‘quality starter’ who would help stabilize things.”

Danny Kelly

Pick: Tyler Booker, OG, Alabama

“The Seahawks badly need help on the interior offensive line, so while it may seem a bit high to pick a guard here, I doubt many Seahawks fans will mind if Booker comes in and starts right away.

He’s a powerhouse in the run game, pushing defensive linemen out of the way and helping create lanes. He should improve Seattle’s weak run game and provide Geno Smith with better protection.”

Rob Rang

Pick: Josh Simmons, OL, Ohio State

“It’s been the same problem in Seattle for many years—a weak offensive line is holding the team back. Simmons caught scouts’ attention at San Diego State and played well for Ohio State before an October season-ending knee injury.

If teams are confident in his recovery, he will be a first-round pick. He has the size to play guard and the athleticism for tackle, giving Seattle valuable flexibility.”

Seattle Seahawks reacts after scoring a touchdown in the 2nd quarter

Daniel Flick

Pick: Kelvin Banks Jr., OL, Texas

“Despite starting the season as a possible top-10 pick, Banks might slip out of the top 15. He has some concerns about arm length and whether he can stay at tackle long term, but Seattle needs help at both tackle and guard.

Banks allowed only one sack and two quarterback hits this season and is strong and athletic enough to play either position as a rookie.”

Michael Middlehurst-Schwartz

Pick: Armand Membou, OT/G, Missouri

“After firing offensive coordinator Ryan Grubb, Seahawks coach Mike Macdonald wants to focus more on a powerful rushing attack.

The strong Membou could help make that happen, whether he stays at right tackle or moves to the interior to address Seattle’s biggest offensive line problem.”

Josh Edwards

Pick: Malaki Starks, S, Georgia

“Seahawks head coach Mike Macdonald gets a leader for the secondary with Malaki Starks, who brings a combination of awareness and athleticism to the field.”

Max Chadwick

Pick: Wyatt Milum, OT, West Virginia

“The Seahawks had one of the worst interior offensive lines in the NFL this season. Milum, who played tackle for all four years at West Virginia, can also move inside to guard.

He was excellent this past season, leading all FBS tackles in pass-blocking grade and ranking third in run-blocking grade.”

Joseph Acosta

Pick: Jihaad Campbell, LB, Alabama

“Freak linebackers who can rush the passer and drop back in coverage? Campbell would be a perfect fit in Mike Macdonald’s defense.”

Jordan Reid

Pick: Josh Conerly Jr., OT, Oregon

“The injuries to right tackle Abraham Lucas are becoming a serious problem, as he has only played 13 games in the past two seasons. Finding a player who can develop into a guard and eventually replace Lucas or step in at tackle right away should be a priority.

The 6-4, 315-pound Conerly made a big improvement in his second season as a starter, allowing only one sack and five pressures. He could be the future at right tackle or play elsewhere on the line.”

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NFL (American Football)

Seahawks 2024 Awards: Veteran DL Wins MVP and DPOY in Seattle

Just over two weeks have passed since the Seattle Seahawks finished their 2024 season. Despite missing the playoffs, several players stood out and deserved recognition within the franchise.

The Seahawks had only one Pro Bowler, cornerback Devon Witherspoon, and were left off the Associated Press All-Pro teams, even though some players deserved acknowledgment.

The Seahawks’ staff held a vote for team awards using a ranked-choice method. First-place votes earned 10 points, second-place votes got 5 points, and third-place votes were worth 3 points.

The awards included Most Valuable Player, Offensive Player of the Year, Defensive Player of the Year, Offensive Rookie of the Year, Defensive Rookie of the Year, Comeback Player of the Year, and Most Improved Player.

The final Seahawks awards for 2024 were MVP and Defensive Player of the Year, which went to the same player. The number before a player’s name shows their total points, and the number in parentheses indicates how many first-place votes they received.

Seahawks MVP and Defensive Player of the Year: DL Leonard Williams

Final MVP voting: 1. 50, Williams (5); 2. 21, JSN; 3. 19, Smith
Final DPOY voting: 1. 30, Williams (3); 2. 26, Love (1); 3. 20, Witherspoon (1); 4. 11, Jones; 5. 3, Reed

Defensive lineman Leonard Williams was the Seahawks’ top player in 2024. His impact was felt consistently throughout games, earning him both the MVP and DPOY awards. The MVP award was unanimous.

Seattle signed Williams to a three-year, $64.5 million deal in the offseason, a move that some experts criticized, saying it was too much for a veteran who hadn’t made a Pro Bowl since 2016. Williams, however, played like he wanted to prove he was worth every penny.

Seattle Seahawks players celebrate after a touchdown

Williams ended the season with 64 tackles, 16 tackles for loss, 11 sacks, three pass deflections, and a 92-yard interception touchdown—the longest pick-six by a defensive lineman in NFL history. It was the first double-digit sack season for a Seahawks player since 2018.

Among interior defensive linemen, Williams was tied for second in sacks and run stops (41) despite missing two games. He was named NFC Defensive Player of the Month for December but did not make the Pro Bowl or All-Pro teams.

“Being older, year 10, I’m thinking about legacy and what I’m leaving behind, and things like that more often, and I feel like these big accolades like Pro Bowl and All-Pro and stuff like that play a big part in what type of legacy you are leaving behind,” Williams said before the season’s final game. “I feel like I definitely deserved it this year. But I’m happy for the guys who made it. They equally deserved it. That’s why they’re in the Pro Bowl.”

Williams had four games with two or more sacks, including back-to-back games in the final two contests of the season. He was a dominant force and should have been considered for All-Pro recognition.

Defensive lineman Byron Murphy II had a less impactful season, in part due to Williams’ strong performance. Murphy played a similar role on the Seahawks’ interior defensive line, but Williams was so effective that he stayed on the field more often.

Cornerback Devon Witherspoon and safety Julian Love also received first-place votes for DPOY.

Witherspoon didn’t put up huge numbers but was crucial to the defense. He led cornerbacks with 98 tackles, had six tackles for loss, one sack, and nine pass deflections, earning a Pro Bowl spot.

Love had one of the best seasons of his career, totaling 109 tackles, 12 pass deflections, three interceptions, and two forced fumbles. He was the most reliable in coverage during his six-year career.

Despite their strong seasons, Williams made the biggest impact, and it was clear he was the Seahawks’ best player. Even without leaguewide recognition, he was a standout within the team.

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Why it’s difficult to determine DK Metcalf’s value for the Seahawks in Seattle

With his rare combination of size, speed, and strength, Seattle Seahawks wide receiver DK Metcalf is one of the most unique players in the NFL.

If the Seahawks decide to trade DK Metcalf, there’s a team to keep an eye on.

Metcalf has been one of the most consistently productive receivers, joining Hall of Famer Randy Moss as the only two players in NFL history to have at least 50 catches, 900 yards, and five touchdowns in each of their first six seasons.

However, the 6-foot-4, 235-pound Metcalf has not fully established himself as one of the top five or top 10 wide receivers in the league.

He ranked seventh in receiving yards in 2020 with a career-high 1,303 yards, but that remains his only top-10 finish. He finished 34th as a rookie in 2019, 27th in 2021, 16th in 2022, 18th in 2023, and tied for 25th this past season.

These factors make Metcalf an interesting player as the Seahawks face an important offseason full of tough choices.

With one year left on his three-year, $72 million contract extension signed in July 2022, the 27-year-old Metcalf will likely be looking for a new deal that matches the rising wide receiver market.

However, with other Seahawks players, including veteran quarterback Geno Smith, also in line for extensions, Metcalf might ask for more money and salary cap space than Seattle is willing to offer.

Is Metcalf worth another large deal? Or, as suggested in an ESPN predictions article, should the Seahawks consider trading their star wide receiver while he is still in his prime?

During an appearance on Seattle Sports’ Wyman and Bob last week, The Athletic’s Derrik Klassen explained why it’s hard to answer these questions.

“I genuinely think he is one of the trickiest players for me to value, because on one hand, he is a unique threat in terms of his speed and his size,” Klassen said. “But he also doesn’t (always) play to it. He is not a guy who I think does very well when you press him. I think when he has to make contested catches, he doesn’t really play up to his size.

“At the same time, it’s pretty obvious how teams treat him in terms of coverage and gravity when he is on the field, because of how fast and explosive he is. And I do think (it helps) having a player like that next to (wide receiver Jaxon Smith-Njigba), who can be explosive, but is more a guy who wants to feast over the middle in those intermediate ranges. It helps (JSN) to have a guy like DK Metcalf who can take the top off.”

DK Metcalf runs with the ball in the 2nd half

DK Metcalf’s impact on the Seahawks

Jaxon Smith-Njigba, a first-round pick from Ohio State in 2023, took over as the Seahawks’ top receiver this year with a strong second half of the season.

Smith-Njigba finished 12th in the league in receiving yards with 100 catches for 1,130 yards and six touchdowns. Metcalf, who missed two games due to an MCL sprain, slowed down after a strong start and ended with 66 catches for 992 yards and five touchdowns.

With Smith-Njigba stepping up as the No. 1 receiver, Metcalf could become more expendable for Seattle. However, as Klassen pointed out, Metcalf is a big-play threat who demands a lot of attention from opposing defenses.

This helps create opportunities for Smith-Njigba and the rest of the offense. Former NFL wide receiver and Seahawks Radio Network analyst Michael Bumpus discussed this dynamic on Seattle Sports’ Bump and Stacy on Tuesday.

“If you don’t have that threat out there, defenses play you just a bit differently,” Bumpus said. “I’m not saying that you can’t find (a replacement for DK), but you know what you’re getting out of DK. He poses a threat to where safeties are gonna get a little deeper.

They’re always gonna find (him) and see where he is, and it takes pressure off of your other receivers. It takes pressure off your tight end. It helps the run game. “So his presence alone … makes a defense play you differently.”

Metcalf’s average salary of $24 million per year currently ranks 13th among NFL receivers, according to Over The Cap. However, that contract was signed more than 2 1/2 years ago.

Since then, the wide receiver market has greatly increased, with six receivers signing contracts or extensions in 2024 worth at least $30 million per year, topped by Minnesota Vikings star Justin Jefferson’s record-breaking $35 million-per-year deal.

Metcalf’s salary is set to rise

Metcalf’s salary cap hit is expected to rise, from $15 million in 2024 to about $31.9 million in 2025, according to OTC. This would make it the third-highest cap hit for any wide receiver in 2025 and take up about 11.3% of Seattle’s cap space.

If the Seahawks extend Metcalf, they could lower his cap hit for 2025 and spread it out over several seasons. If they decide to trade him, they could clear roughly $10.9 million in cap space by trading him before June 1, and about $18 million if they trade him after June 1.

“I don’t know if they necessarily need to be 100% married to the idea of keeping him,” Klassen said. “But if they move on from him, they’re going to need to find another replacement who is similarly explosive.”

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Seattle Seahawks Secure Wild Card Spot with Strong Finish in Seattle

If the Seattle Seahawks had won one more game or if the Los Angeles Rams had lost one more close match, Sunday’s game between the two teams could have been a thrilling showdown for the division title and a playoff spot.

Instead, the Seahawks (9-7) are finishing the season without making the playoffs for the second year in a row, while the Rams (10-6) are focused on staying healthy for the postseason.

Matthew Stafford will not play, and many other key players are expected to have limited playing time for the Rams, who have already clinched the NFC West title. The Rams are headed to the playoffs for the sixth time in eight years under coach Sean McVay, who secured his fourth division title last week.

That means veteran quarterback Jimmy Garoppolo will be starting for the Rams in this game.

“I’m always trying to make decisions that I think are best for our football team,” McVay said. “It might not be best for everybody else, but if you said risk-reward, I think it’s a great opportunity for Jimmy to be able to play. I think it’s also an awesome opportunity for Matthew to be able to get rested, rejuvenated and ready to roll for the playoffs.”

The Rams have won three straight games and 11 of their last 15 against Seattle, who were eliminated from playoff contention after Washington’s win over Atlanta last Sunday, which secured the division for Los Angeles.

Although the Seahawks’ controversial decision to fire longtime coach Pete Carroll didn’t immediately return them to Super Bowl contention, they made it clear they aren’t giving up just yet.

“The focus is on really closing the year out the right way and starting (2025) the right way, too,” coach Mike Macdonald said. “So it’s not what we wanted to be at stake, but it is what it is, and we’re gonna make the most of it.”

Still motivated
The Seahawks are still focused on finishing the season strong. After going 9-8 in each of the last two seasons, they have a chance to reach 10 wins for the first time since 2020. Several individual milestones are also within reach, which could lead to big rewards for quarterback Geno Smith.

Los Angeles Rams celebrates after a touchdown in the 2nd half

“You want your guys to hit those numbers,” Macdonald said. “If it’s within your power, you’re going to try to make that come to life and create as many opportunities for those guys as possible, all within the lens of what’s best for the team and trying to win.”

Resting Rams
Stafford will not suit up, with Stetson Bennett stepping in as Garoppolo’s backup. Right tackle Rob Havenstein will also rest due to a shoulder injury, and he won’t be the only one.

As McVay’s approach in these situations suggests, the Rams will likely give their top players minimal playing time or keep them off the field completely.

McVay may even give himself a break, as offensive coordinator Mike LaFleur called the plays last year in Week 18 when backup Carson Wentz filled in for a resting Stafford.

“That might be the approach that we’ll take this week,” McVay said.

A record within reach
Seattle wide receiver Jaxon Smith-Njigba is just five catches away from breaking Tyler Lockett’s single-season franchise record for receptions, a fact he learned two weeks ago when Lockett told him in the locker room.

“He was like, ‘I think you’re going to break my record. I hope you break my record,’” Smith-Njigba said. “I was like ‘Oh, really?’ A special, special moment.”

While some players might protect their records, Lockett seems ready to pass the torch. Lockett, who has spent 10 seasons with Seattle since being drafted in 2015, set the franchise record with 100 catches in 2020.

“That speaks volumes,” Smith-Njigba said. “That’s just the type of guy he is. He’s going to move the bar really high and help you get there. That means everything to me. And one day, you know, I’ll be doing the same because of the culture that he has built in this building.”

Smith-Njigba also has a chance to break DK Metcalf’s single-season team record for receiving yards if he gets 183 yards in the final game.

Lockett’s record could be broken in what might be his last game with Seattle. After restructuring his contract to reduce his 2024 cap hit, Lockett’s cap number next season is $30.8 million, making it possible that he could leave the team.

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NFL (American Football)

Seattle Seahawks Aim to Secure Geno Smith’s Future Long-Term

Geno Smith was limping badly after the game. His right knee, which he hurt the month before, and his hip were both in pain. “The guy’s barely walking at the end, fighting his *** off,” said Mike Macdonald, his coach, to the Seahawks in the locker room after giving Smith a game ball following the season finale.

Despite this, the 34-year-old quarterback broke two of Seattle’s records for passing yards in a season. Smith believes he’s one of the best quarterbacks in the league. When asked if he was confident the Seahawks view him the same way, he said, “Yeah, I am. Yes.”

The question then becomes whether the team will pay him like one. Smith had just finished his best game in his 12-year NFL career when he spoke on Sunday. It was another solid performance, mixing quick, short passes with a few deep throws.

He ended the game with a touchdown pass to tight end Noah Fant, who made an impressive leap and flip, with three minutes left in the season finale against the Los Angeles Rams. Smith completed 20 of 27 passes for 223 yards and four touchdowns, leading his Seahawks to a 30-25 victory over the NFC West champions. Smith earned three contract bonuses of $2 million each in that game.

After the game, about 45 minutes after his 12th NFL season ended with the Seahawks out of the playoffs for the second year in a row, Smith spoke at a podium. Bert Kolde, the team’s vice chair, sat in the second row, listening as Smith answered questions.

The questions were about Smith’s future and the Seahawks’ future. Smith explained how the season’s end made him feel like a kid. “It sucks today. Because…man, the season’s end is like the last day of school, and all your friends have gone away,” he said. “But I look forward to getting back to it.”

Smith has one year left on his contract with the Seahawks. In two months, the team has to decide whether to guarantee him $16 million for 2025, which is more than $3 million higher than what he made this season. On Sunday, Smith broke his team’s passing records for the season with 4,320 yards and a completion rate of 70.4%. Back in May, The News Tribune asked John Schneider, the Seahawks’ general manager, about the team’s long-term plans for a quarterback.

Geno Smith throws in the 1st half

“Are you being serious right now?” Schneider replied. “That’s a serious question? ‘What’s your long-term plan?’ Well, we just traded to get Sam Howell. He’s got two years left on his (rookie) contract. He’s, what, two years younger than a lot of these guys (quarterbacks in the 2024 draft class). Geno’s here. We have a really cool room right now.”

Eight months later, the question is still open. The Seahawks do not have a long-term quarterback plan. Smith’s and backup Howell’s contracts both end after the 2025 season. Howell, who was the starting quarterback for the Washington Commanders in 2023, had a poor season, leading the league in interceptions while finishing with a 4-13 record.

After that, Schneider traded for Howell to be Smith’s backup. Howell is 10 years younger than Smith and hasn’t shown much promise in his limited chances this season. Nothing so far suggests Howell is ready to take over for Smith. After the season finale, Smith made his case for a new contract with the Seahawks beyond 2025.

“I love every one of my teammates, man. I love every part of this organization,” Smith said. “Man, I have a bright future. I think y’all can see that. And I believe we have a bright future together.” Smith also said that even after a second straight non-playoff season, finishing 10-7 with a rookie head coach and 22 new assistant coaches, he believes in the team: “I’m telling you man, this team is heading in the right direction.

This team is on its way. That’s with or without me. These guys in this locker room, these coaches, this organization, outstanding organization, and I believe in it. I believe the best of the best is going to happen for this team. I just want to continue to fight with these guys.”

Smith’s performance on Sunday earned him a $6 million bonus, which is how much he would make if he met three statistical goals he set in 2022. That was his first Pro Bowl and playoff season, and his first year as the starting quarterback after Russell Wilson was traded.

On Sunday, Smith reached all three benchmarks. His completion rate of 70.4% was better than the 69.8% he had in 2022, earning him a $2 million bonus. He also passed for 4,320 yards, which was more than his 4,287 from 2022, earning him another $2 million bonus.

Finally, the Seahawks won 10 games, one more than they did in 2022, which earned him another $2 million. Coach Mike Macdonald said he didn’t have to remind Smith to stay focused on the game over his financial goals. “Shoot, he’s the one driving it. He’s like, ‘I just want to go win,’” Macdonald said.

Geno Smith celebrates in the 1st half

“That’s all he cared about. He was awesome all week.” The bonuses mean that Smith is now set to earn a $16 million bonus in March, up from the $10 million he was scheduled to earn. The new money will be due if he’s still on the Seahawks roster by March 16, which is the fifth day of the new league year. This date is important for the team, as they will have to decide whether to keep Smith for 2025.

The decision on Smith’s future will come down to team chair Jody Allen, vice chair Bert Kolde, general manager John Schneider, and coach Mike Macdonald. They will have to decide by mid-March if they want Smith to be their quarterback, not just for 2025, but probably for 2026 as well.

To lower Smith’s salary-cap hit, which is currently set at $44.5 million for next season, the team might offer him a new, short-term contract, likely two years, through 2026. This would make his salary cap hit more manageable. Alternatively, the team could choose to move on.

They might opt to go with Howell, despite his shaky performance so far. They could also draft a quarterback, but with the 18th pick in the draft, the top quarterbacks who could help Seattle immediately will likely already be gone. Trading up for one of the top quarterbacks is unlikely, as Schneider has a history of trading down in the draft.

On Sunday night, Smith was asked about the important aspects of his contract negotiations with the Seahawks in the coming weeks. He didn’t give an answer, saying, “Those are things that I’ll talk to the people that I need to talk to about. I appreciate the question, but I like to keep a lot of things internally and in-house.”

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NFL (American Football)

Geno Smith Shines in Historic Win Over Rams, Secures $6 Million in Contract Escalators

The Seattle Seahawks closed their season with a 30-25 win over the Los Angeles Rams, a game that carried personal significance for quarterback Geno Smith despite the team being out of playoff contention. Smith had the opportunity to earn $6 million through three contract escalators and successfully met all the conditions. These included leading the Seahawks to 10 wins, surpassing 4,282 passing yards, and maintaining a completion rate above 69.7555%. By completing 20 of 27 passes for 223 yards, Smith ensured these achievements, capping off a productive season with significant personal and professional milestones.

Smith’s performance in the game was historic for both himself and the Seahawks. He ended the season with 4,320 passing yards and a 70.4% completion rate, breaking the franchise records he set the previous year. Additionally, Smith became the 20th quarterback in NFL history to finish a season with a completion rate of 70% or better. His four touchdown passes in the game, including a decisive one to Noah Fant late in the fourth quarter, marked a career-high and underscored his ability to lead under pressure, earning him his fourth game-winning drive of the season.

Geno Smith
Geno Smith

The financial implications of Smith’s performance were notable, as he secured the $6 million in escalator money that will be added to his $10 million roster bonus due in March if he remains with the team. Both Smith and head coach Mike Macdonald emphasized that his focus during the week was on winning the game, not the monetary rewards. Macdonald praised Smith’s leadership and commitment, describing his week-long preparation and game performance as exemplary. Smith reciprocated the sentiment, expressing gratitude for his teammates’ efforts and their resilience despite having no postseason prospects.

Looking ahead, Smith, 34, will be eligible for a contract extension this offseason. While he remained noncommittal about the specifics of the negotiations, he expressed respect for keeping discussions private. Reflecting on the season, Smith acknowledged his mistakes, particularly his interceptions, while crediting Coach Macdonald for unwavering support. Smith’s self-awareness and determination to improve highlight his leadership qualities and value to the franchise as they consider his future with the team.

Smith also showed strong support for first-year offensive coordinator Ryan Grubb, whose play-calling has faced criticism due to the Seahawks’ inconsistent run game. Smith praised Grubb’s potential and the offensive system he implemented, urging patience as Grubb continues to grow in his role. Smith’s endorsement and belief in the team’s direction suggest optimism for the Seahawks’ future, with Smith aiming to build on his record-breaking season and strengthen his role as the team’s leader.

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NFL (American Football)

In Seattle, Geno Smith escapes pressure and hits DK Metcalf for a touchdown

Geno Smith is hoping to end the season by earning the $6 million in bonuses tied to his performance in the Seattle Seahawks’ final game against the Los Angeles Rams.

Even if he doesn’t increase his earnings on Sunday, Smith will have added a memorable play to his 2024 highlight reel.

On a third-and-6 from the Rams’ 20-yard line in the second quarter, Smith stepped up in the pocket, avoided a would-be sack with a spin, and threw a 20-yard touchdown pass to DK Metcalf in the end zone.

This second touchdown of the first half gave Seattle a 14-3 lead. Smith has three performance-based bonuses he can earn on Sunday, each worth $2 million.

DK Metcalf runs with the ball in the 2nd half

One bonus is for the Seahawks (9-7) winning their 10th game. Another is for Smith to finish the season with at least 4,282 passing yards. The third is for Smith to complete the season with a passing completion rate of 69.7555% or higher.

Heading into Sunday, Smith had thrown for 4,097 yards, just 185 yards short of reaching the bonus threshold, and had completed 70.2359% of his passes.

By the time of the Seahawks’ first four drives, Smith had gone 11 of 13 for 130 yards and two touchdowns.

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NFL (American Football)

Seahawks’ Geno Smith Nets $6M in Bonuses Following Victory Over Rams in Los Angeles

The Seattle Seahawks were already out of playoff contention as they faced the Los Angeles Rams in their season finale, but the game was still important for Geno Smith. With $6 million in contract bonuses on the line, the game had a lot at stake for the veteran quarterback.

Smith had three performance-based escalators worth $2 million each, and he managed to meet all three in Seattle’s 30-25 victory at So-Fi Stadium.

“I was just trying to win,” Smith said.

One of Smith’s escalators was tied to the Seahawks making the playoffs or winning 10 games, which they did by finishing the season 10-7. The other two were tied to his individual performance. He needed 185 passing yards to reach 4,282 for the season, which he surpassed early in the fourth quarter. For the other, he had to complete at least 69.7555% of his passes, which he did by going 20-for-27 for 223 yards.

Four of those completions were to rookie Jaxon Smith-Njigba, who finished the season with 100 catches, tying Tyler Lockett’s franchise record.

Smith ended the season with 4,320 passing yards and a 70.4% completion rate, breaking the franchise records he set in 2022. He also set new team marks with 578 attempts and 407 completions. According to the Seahawks, Smith is now one of only 20 quarterbacks in NFL history to finish a season with a completion rate of 70% or higher.

Smith’s four touchdown passes in the game were his most in any single game in his 12-year NFL career.

“I tell you, I hate throwing incompletions anyways,” Smith said. “So those types of things, I’m not worried about that. I try to complete every pass that I throw. Usually, during the games, if I have one, I’m like, ‘I have to hit five in a row.’

That’s how I play. I want to hit 10 in a row. I want 20 completions in a row. I wasn’t thinking about anything other than winning.”

Smith’s fourth touchdown pass, a 4-yard connection with tight end Noah Fant with 3½ minutes left, also gave him his fourth game-winning drive of the season, either in the fourth quarter or overtime.

Seattle Seahawks reacts after scoring a touchdown in the 2nd quarter

“It was great to get that last drive for us to go out there and score, Noah to get his first touchdown,” Smith said. “How crazy does that sound? First touchdown of the season. But for that to be the game winner, biggest touchdown of the year.

Just wanted to go out there and win and I’m appreciative of the guys for battling in this game. Obviously had nothing to play for but still had everything to play for.”

Escalators are different from incentives because they are guaranteed once a player hits them. For Smith, the $6 million he earned through these escalators will be added to the $10 million roster bonus he’s due to receive on March 16, as long as he is still with the Seahawks by that date.

Coach Mike Macdonald confirmed that Smith was aware of the escalators but said his focus was purely on winning the game.

“He was like, I just want to go win,” Macdonald said. “That’s all he cared about. He was awesome all week. I’ll keep our conversations private but he was great, man. He was awesome. All his focus all week was just going out the right way and getting a 10th win.”

Smith, 34, is up for a contract extension this offseason, which he wanted last year but didn’t get since the Seahawks have a policy of not redoing contracts with more than a year left.

Geno Smith rolls out in front of maliek Collins in the 2nd half

When asked about what would be important in his negotiations, Smith said, “Those are things that I’ll talk to the people I need to talk to about. I appreciate the question, but I like to keep a lot of things internal, in-house, with respect to everybody involved. I think it’s the best way to do it.”

Smith finished the season with 21 touchdown passes and 15 interceptions. He gave credit to Coach Macdonald for his support throughout the season, especially when he made mistakes. “I made a lot of stupid mistakes and he had my back the entire time,” Smith said.

First-year offensive coordinator Ryan Grubb, who has faced criticism due to the Seahawks’ struggling run game, received strong support from Smith.

“I think Grubb is an excellent, excellent coordinator,” Smith said. “Even better man. Our first year, obviously there were some ups and downs, some things we can improve on. We’ll work hard to get those things fixed, but I believe in this system. I believe this is a really good system and it’s going to be really good for a long time.”

“I think Grubb has exactly what it takes to be a great coordinator in this league and it’s his first year, you’ve got to give the guy some grace. He’s figuring things out too. I thought he did an outstanding job leading the group. I love the passion that he brings to the game and he made me a better quarterback.”